It is my deepest hope that you are in good health while reading this article. During this time of uncertainty and stress it is more important than ever to support our body’s natural immune system. Like most pathogens, most viruses are opportunistic organisms. They take advantage of a weakened host and exploit its resources to […]
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How to Help Yourself: the Do’s and Don’ts of Your Immune System
By Dr. Samuel McGinnis D.C. During this time of uncertainty and fear surrounding the most recent viral outbreak, it is important to take the time to learn and understand how to maximize your family and loved ones’ immune systems during this time. Many news outlets and the CDC have focused on creating barriers between your […]
Next Level Yoga Practice
At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led to excruciating back pain due […]
Next Level Yoga Practice
At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led to excruciating back pain due […]
A Happy Birthday Message
On September 18th, Chiropractic celebrates another birthday since its founding in 1895 by DD Palmer, DC. Over 100 years ago Palmer asked this important question that sparked a new profession: “I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the same […]
Our Health Care Philosophy
We believe that everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you! This is the Health Care Philosophy of The 100 Year Lifestyle: 1. Innate Intelligence You have within you an innate intelligence. Present from the moment you were […]
