The 100 Year Lifestyle

Are you caught up in the idea of “New Year, New You?” Or are you feeling guilty that you just don’t have the energy to make a lot of changes, at least not right now. Well, if you’re on team “not right now,” don’t beat yourself up. […]

In 1903, Thomas Edison made a revolutionary prediction about healthcare that challenged everything we know about modern medicine. His vision of future doctors focused on prevention over pills, but powerful forces worked to bury his ideas. Discover […]

Centenarians are the world's fastest growing age group. Will you choose a 60-year lifestyle and suffer the consequences, or embrace the 100 Year Lifestyle and make every day count? Discover what it truly means to live fully for a century. The post […]

What took scientists 190 million years to discover about mammals could revolutionize how we think about aging. A groundbreaking 2023 study reveals why your social circle might be the secret to living nearly twice as long. The post Social Habits and […]

  https://the100yearlifestyle.com/wp-content/uploads/2022/11/Alzheimers-Disease-and-Insights.mp3 Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this […]