Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have experienced, in the blink of an eye, everything can change. Whether it be pandemics, political unrest, challenging transitions, the passing of loved ones, or a stuck emotional pattern, our Nervous System […]
health
A Lasting Holiday Health Plan
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]
How Long Do You Plan to Live?
One of the fastest growing segments of the population today is centenarians, or 100-year old people. In 1980, there were approximately 17,000 people over the age of 100. Today there are approximately 80,000 people who have reached this milestone. The US Census Bureau estimates that by the time the baby boom generation reaches this landmark […]
Preventing Childhood Obesity
Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if they are overweight. According to the July 2005 issue of the National Institutes of Health’s (NIH) News In Health, more than twice as many children are overweight now compared to […]
Live Longer and Stronger
The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer than men. The truth is, your body has the genetic potential to live to 100 and beyond. Being prepared to age gracefully, healthfully and successfully has never been more important than now. […]
Performance Based Care
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers believe that they are capable of accomplishing higher levels of success in business or athletic endeavors and they organize their life around these thoughts. They make eating decisions, training […]
